Beginning September 5, we’ll be offering more cycling!
We’ve also changed the start time of our early class.
Monday – Friday…get your day started with a 60-minute ride that will now start at 6:00AM.
On Tuesdays at 5:30PM, we introduce a new CycleFIT class.
CycleFIT will consist of 35 minutes on the bike followed by a 20-minute Tabata Style body weight workout.
CycleFIT will consist of 35 minutes on the bike followed by a 20-minute Tabata Style body weight workout.
CycleCORE returns Sundays at 12PM, starting September 10.
Look forward to 40 minutes of cycling followed by 15 minutes of off-the-bike core strengthening exercise.
Look forward to 40 minutes of cycling followed by 15 minutes of off-the-bike core strengthening exercise.
Coming soon (October), we’ll bring CycleCIRCUIT to Thursday nights @ 5:30PM.
If you have any questions about our Group Cycling program, feel free to ask our friendly front desk staff.